In 100 g (Grams) of Raspberries, wild (Northern Plains Indians) there is 0.57 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Raspberries, wild (Northern Plains Indians).

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Raspberries, wild (Northern Plains Indians)

Raspberries, wild (Northern Plains Indians) is a type of American Indian Alaska Native Foods. The most significant nutrients in Raspberries, wild (Northern Plains Indians) are listed below.

Water	84.48 g	84.48%
Energy (calorie)	62 kcal
Energy (joule)	261 kJ
Protein	1.12 g	1.12%
Total lipid (fat)	0.28 g	0.28%
Ash	0.28 g	0.28%
Carbohydrate, by difference	13.85 g	13.85%
Fiber, total dietary	7.5 g	7.5%
Sugars, total	5.54 g	5.54%
Sucrose	0.07 g	0.07%
Glucose (dextrose)	2.43 g	2.43%
Fructose	3.04 g	3.04%
Lactose	0 g
Maltose	0 g
Galactose	0 g
Calcium, Ca	36 mg	0.04%
Iron, Fe	0.64 mg
Magnesium, Mg	26 mg	0.03%
Phosphorus, P	41 mg	0.04%
Potassium, K	175 mg	0.18%

Nutrients in Raspberries, wild (Northern Plains Indians)